1714. Waiver Wednesday

Football, be it flag or fantasy, pro tackle or college or kids, is a central component of my life during the fall and winter months. It can be mood effecting in a sun-deprivation-like way. Take this weekend for example: The wins and losses as a coach and as a fan really stuck with me. Watching my 10 yr old destroyed by what will hereafter be referred to as ‘grown ass men’ was unpleasant. Watching several players struggle (including my own boys) in wins was unpleasant. Watching Ohio State dominate was unpleasant. Watching the Broncos be dominated was unpleasant. In short, little felt good this weekend. On the other hand, it gives me hope and direction for this weekend.

Practices start tonight and I’m invigorated by ideas and a certainty that despite the fact that the level of competition goes way up for all the teams I coach and watch, this will be the weekend of pure success.

 

It better be, or I’ll be pissed.

 

Some Thoughts:

  1. I’m back to writing pen and paper lists. A friend bequeathed me a handful of small notebooks, which triggered a certain level of nostalgia, leading me back into the realm of notebook writing. The immediacy of it is appealing. It is still faster for me to write than to type—though not by much these days. I’m still vying to be thoughtwired so nothing ever has to leave me through my hands or lips.

1713. On Healthier Living

Today at the gym I went through a set of stomach exercises. Afterwards pain rippled through my belly fat like lightning. That was the moment I recognized that I needed to start with the deep core muscles. I’ve been quietly exercising, nibbling away at the lethargy that dominates my life. Healthy body healthy mind is a good motto to follow, and starting at the core is the way to clear up a lot of things.

This started with belly fat. I was looking at pictures that are half  decade old and realized I had a bunch of belly fat even back then. It infects you–a disease that eats away at every part of you from creativity on down through self esteem. The physical aspects are equally damaging. I have knee pain, a sharp reduction in cardiovascular fitness, and steeply reduced speed. All in all, I’m a mess. So how to fix it?

Patience, courage, determination. The beauty of this still-young internet is that there is a wealth of free information out there on everything. I found plenty of sites to help me understand how to exercise and eat, but the execution of these things is in my court.

Lets see how it goes.

1712. On a 10 Minute Roll

That’s a lot better than saying rant.

I’m not in a place where I have terribly much to rant about. The truth is the obstacles, situations, and challenges in my life are all extremely manageable so long as I step up to the task and manage it. This even extends to my peculiar and seemingly unmanageable football problem. That problem is having a very young and small 10-12 yr old team when the people we are going up against are older, faster, more physically developed, and on occasion, better coached.

I feel like Rex Ryan.

Still, even that is manageable. A friend reminded me that coaching shouldn’t be the thing that brings me down. In another unrelated conversation we waxed philosophically about focusing on the experience instead of the outcome. Everything is related though, isn’t it? The day after we lost our first regular season game (2nd game overall) all my attention was on devising a scheme to win. At some point this morning I connected with that past conversation and decided that I wasn’t going to worry about winning games anymore. I was going to focus on the experience—on going into practice and into games with the mindset of creating situations that teach my players how to be better, mentally tougher, and more resistant to tidal nature of self confidence.

Now I gotta figure out how to do that in my own daily life. The best teachers are the ones who translate their own life experience in a way that vibes and jives with what the students understand. I’ve ebbed and flowed in my ability to do that, leaving me with a sense of understanding of how to get better (and thus happier) as a teacher of all. Part of it is about learning, part about writing, and part about taking that conversational advice: focusing on the experience of daily life.

1711. Loose Thoughts While Writing

  1. Turns out that insecurity leads one to believe that if people are laughing, they’re laughing at you. It usually takes me a second to remember that I’m not that important. Or comical.
  2. Sadly, I am going to have to start taking a couple of teams seriously. First among them: The Dallas Cowboys. Okay, they’re clearly a legit team. Three quarters into the playoff game and the unstoppable Packers look unable to start, let alone sustain, a drive. Tony Romo is a tough SOB. He’s getting shot up with painkillers before every game and fighting through the pain of the numerous crushing hits he takes to make some truly amazing plays.
  3. Another interesting thing about Tony Romo: He’s Hispanic. Its interesting because when the sports stations talk about the breaking of the color barrier at QB, they only talk about the black QBs and fail to significantly address Romo’s civil rights role. Of course, I could have missed all that because when I hear the name Romo I tend to grimace and shut off the TV. We Giants fans can and should only pity Romo for toiling away his life with the second (or third) best team in the NFC east (current playoff standings notwithstanding, of course.)
  4. One more point about Football—I find myself drawn to teams not because of the team and the legacy of that franchise, but because of players and coaches. That is why I enjoy watching the Broncos and Patriots these days and why I will at least make an effort to enjoy the Bills if they sign ‘Sexy Rexy’ Ryan.
  5. Blonde remains the default hair setting for American hotness. I remain not a fan of that default. At what point did we decide that Norwegian beauty was the end all? That constant quest for blonde beauty does a great disservice to all of the other shapes and shades of beauty. Then again, I’ve noticed that the typical ‘blonde beauty’ is on default setting in more than looks. Step out of the stereotype, sister! Perhaps many of them cannot because the stereotype often becomes the aspiration/goal.
  6. I’m not saying it is time to hang up my cleats, but it is long past time to stop lamenting over what sort of atheletic career I could have lead had I not been a motivational fail and start to live a life designed around healthful living and actually being the best version of myself.
  7. Swanky-looking Wendy’s are rare and weird but also represent a wonderful location to escape and disappear into the feeling of the pads of my fingers against the keyboard. Writing is life.

1710. On Being Dad-Coach

There was that moment, brief and fleeting, where I thought to myself, ‘my kid can’t hang with these guys’. When I say guys I mean guys. One kid was about 5’9-5’10 and 165 claiming to be 12 years old. Maybe he was. Maybe not. I know one thing: my kid is 4 feet and around 60 lbs and seriously lucky they were just pulling flags. The 10-12 range is rife with growth spurts creating inequalities of skill and size. While my other boys can play above their age range (playing 6-7 and 8-9 FB respectively), the 10-12 wall presents an obstacle that makes the age range untenable for most younger 10 year olds and raises the question: Can we compete.

If the first two games are any indication, the answer is no. We lost the scrimmage by two touchdowns and were thoroughly stomped in our first game today against super-size boy  34-6. Still we learned and we grew and I grew as a coach, recognizing what I need to do to make these boys at least competitive. Losing seasons are a new concept to me, one which I didn’t much enjoy. Turns out my kids aren’t much for the losing either. They are for the learning, though.

Some Thoughts:

  1. Early criticism on Empire: no depth beyond the stereotyping or the ultra obvious and referenced King Lear elements. Still, its good to hear some decent sounding (if also appropriately shallow) r&b. Thanks, Timbaland. Oh and thanks (sarcastically) for the non-diegetics. They just suck. Are you new?

1709. Reflections on a Friday Night

I can say for certain that going to school and dealing with the daily rigor therein really affects children. After they’ve been off for a few weeks and thrust back into the routine, their behaviors may drop of precipitously. I can say this because I’ve watched it happen with my kids time and again. It results in punishment for the kids on top the exhaustion that led them to the crappy behaviors in the first place.

Dealing with wild kids is draining.

Some Thoughts:

  1. Learned about a dude named Richard Copeland who saw a dude speeding in El Mirage, AZ and decided to arm himself and chase the speeder (speeding himself ironically). Once he caught the speeder he shot out the speeder’s back tire. Fortunately this vigilante was arrested. Only in AZ.

1708. Reflections on a Thursday Morning

These last few weeks have offered me an amazing opportunity for self reflection. I had an opportunity to reflect on myself as a writer, father, and husband, allowing myself space to consider what needs to be done in order to be successful and grow in all phases of my life. The truth is that it comes down to the individual. A person either has it in them to be successful or they don’t. The ‘don’ts’ litter the planet, comprising the bulk of us–unmotivated drones moving through our lives with the motivation to just be happy enough or not to make too many waves or do anything that might put us and thus our skills and attributes in anyone’s spotlight. Others aim to be successful within their own lives and excel at something, be it as a mother, a friend, as scrapbooker, a fantastic employee, etc. I don’t think it matters what drives you so long as you remain driven and allow yourself to create the conditions that stoke that drive–that fire.

In other words, my idea of a fabulous life and a fabulous person is someone who doesn’t get in their own way. In retrospect, I haven’t been that guy in a very long time. I often let doubt and lack of motivation or laziness slither through me, backing me slowly away from the daily life I hope to lead. At one point it got so bad that I was no longer sire what kind of life I wanted, and became convinced that where I’d gotten to this point was enough–not just for now but forever–and I didn’t need to effort to get any further in my personal, emotional, and even professional development.

I’m learning to step away from that ledge. I’m learning to accept that once you accept that ‘this is it’ then the body and mind begin to wither and the heart and soul, once strong and full of lust and pride, shrivels and accepts even the smallest show of courage, or affection, or satisfaction as enough to get you through the day. A long time ago someone asked me, ‘what is enough for you?’ A year ago I would’ve said ‘A good TV show and a bag of chips’. That isn’t enough anymore. I’m reminding myself to want need more to get me through the day. I’m reminding myself each morning, afternoon, and night that we create the circumstances of our own happiness and perfection and that each of us has the fortitude within us to be more.

1707. Keystone XL

Its funny how the national conversation determines good vs. evil. Nowadays (and for some time in fact), dependence on foreign oil is seen as a great problem. It gets us into wars and is allegedly a central factor in terrorism. Of course, not all foreign oil is bad. The republican party has been fighting for years to expand the Keystone pipeline, a pipeline that runs foreign (Canadian) oil through the US down to Texas where it is refined. Whats the difference? This project is seen as American and very pro-american, despite the fact that it is entirely Canadian and has only limited benefits to the U.S.

The Keystone pipeline already exists. The Keystone XL project represents phase 4 of a decades long project to bridge America with a super pipeline that brings the oil sands down from the north to the plants that refine and distribute it in Texas. I openly question why the refinement cannot happen in Canada or closer to where the oil is extracted. The only logical answer I’ve been given is that once the oil is refined in Texas it is often exported to other countries. So, we’re putting a pipeline through our country to export oil to other countries while all the while importing oil from other countries. On the surface this doesn’t make much sense. In financial terms it makes a lot more sense if you consider who owns what oil and who they have contracts with. However, none of it is constructed in a fashion to benefit the U.S.A. The ‘people’ who benefit are the multi-national corporations that stand to make a profit off of the endeavor. Meanwhile, politicians who are lining their pockets off of the endeavor open claim that Keystone XL will result in significant jobs and boost the U.S. economy. However, an independent report by Cornell University states that, “KXL will not be a major source of US jobs”

Lies upon lies upon propaganda.

The fact is KXL is about a handful of people getting very rich doing something that doesn’t advance our country at all. I have no right to be upset about that however, because as I’ve come to understand, doing things for the benefit of you at all costs is the American way.

1706. On Stu

I’m ready to talk about Stuart Scott. Much has been said about the man that brought soul to Sportscenter. As a black man, the culture of my people, the soul and essence of how we communicate with each other that seeps into the music world and sports world had never before crossed the barrier into the news world. Stuart Scott did that.

Without Scott there would be no ‘Come on, man!‘ There wouldn’t be the acceptance of slag and a relaxed demeanor towards such language and expression that there is. In truth, he was a pioneer. My appreciation for Stuart Scott isn’t so grandiose as that. Scott was a guy on TV that made me feel good about myself and the things I watched and the feelings I had about sports and athletes. It was a great deal more than making it cool. He made it accessible, believable, and down to earth. As an athlete all I wanted to do was to make one highlight that would make that dude say ‘boo ya!’ It didn’t happen, but it didn’t have to. All I had to do was watch and the day was instantly better.

So, to Stu I say thank you for living, and loving what you do. Thank you for bing a fighter and an inspiration to us all.

Some Thoughts:

  1. I think it was the moment I started quoting WWE wrestlers that I realized I’d slipped into some weird fugue state where I’m the most neurotic version of myself. Of course this is another step towards that ideal self I slipped away from some time ago. Gotta keep going down that road…

1705. The Best Interpreters

James Joyce wrote, “The actions of men are the best interpreters of their thoughts.” My actions as of late have not reflected the best version of myself. While I admit that life circumstances and plain ole fatigue have diminished me as an individual, the true issue beyond my seeming lack of motivation is an inability to connect emotionally with, well, much of anything I put on paper.

There are sparks here and there and some stories rise completely on their own and float up and out of my psyche to the page. The rest feel rushed and forced and often feeble. This extends beyond the blog to even conversations and general interactions. So, what does it say about my thoughts? In the words of Ryback, ‘feed me more’ I need more challenges, more raw emotion, more depth. I just need more.

 

Some Thoughts:

1. This safeco commercial is absolutely terrifying. Nuff said.