The number one reason people don’t work out is not time. It is patience–and by patience I mean dedication. The two words are as intertwined as strands of DNA. Without the patience, without the dedication, one cannot achieve the goal. My goals swirl round the concept of personal happiness. The two areas of that I believe require only me to succeed are Writing and Physical health. These are areas of Wellness which create for me the backdrop of my life.
I’m thin on words tonight save those precious few above and a handful I will try to get out below.
Some Thoughts:
- Yesterday everything did spiral out of control.
- It often feels like I am not in control of the things that matter most. There is that feeling of spiraling that washes over me and leaves me out of breath,
- I need something to hold on to.