Ernie Hudson is basically 30 years older than me and looks my age.
If I’m being honest, he looks better than me. That, dear readers, is wild. It is also a bit of a wakeup call. On the one hand I could look at this revelation and say, well I can look good way into my last stand and I don’t have to worry about getting right for a while. Or I could see this as an opportunity to turn things towards the healthy. The Lady Talis is focused on getting me right and my resistance has been… noted. I can do more things to be better and healthier and thanks to seeing this dude above, I think there is a chance I get good again.
What will it take? Honestly, I tried to hard too often to go hard daily. I need to start with three strong days a week and something doable for those days. I need to develop a habit as opposed to forcing one. Getting going on the words is always a slow process. Getting going on the body and soul is even slower.