242.6. I’m up .4
I can account the minor fluctuations to time of day and such. I cannot account for the fact that I am 50 lbs above safe BMI or ideal weight. Fifty. At what point do you start to wonder if you cannot recover or get to the healthy mark? I am in trouble bad here, and if I am being honest, I am snatching healthy years away from my life by not being active and not trying to reverse this situation. Am I too far gone or just too lazy? All I can say is that when I realized this was impacting my memory and creativity, I did nothing to change my condition.
What I actually need to do is put down a schedule I am beholden to follow and in that schedule make real time to get right. 50 lbs. No, I am not going to take Ozempic… my partner would kill me. Instead, I’m working the 2 lbs a week angle. I think I can get that flowing if I get myself seriously moving. I’ll set up a calendar with the check in dates on Thursday, so I can make sure I am comparing myself to what I intend. It matters. I have to make the sacrifices to make it matter to me.