There have been two moments on this trip that have defined where I am at physically. Both are bad. The first was playing air hockey with my kid and realizing I lacked that zip to block shots. My mind followed with a brief but crippling depression as the Japanese version of the game flooded the field with a dozen pucks and I could not keep track of it all. He could. He won. He’s a lot younger than me. I felt that. I felt the body failing in the moment and it made me think I was impotent as a physical person. I didn’t and still don’t know what to think about that, which is why the second moment struck harder. We haven’t been here for long at all and in the second day of walking around the city I found that I was wiped out 7 miles into the day–at 5:30. I was done and ready to go home to a tiny hotel at 5:30.
This is certainly not who I planned to be and not who I intend to be. This is who I am. I need to acknowledge the truth of it and the lack of energy if I am going to address the problem in a meaningful way. Which brings me to the New Year. I didn’t win the lotto. I didn’t come up with a way to make much more money. I didn’t succeed at the rate I wanted to I did worse and I let myself really go physically. So, lose lose. I need a win.
This is my plan moving forward. I am going to slowly build my activity level and set a positive example through action. It is high time I got right.